Last updated 6/18/09

Wednesday, April 1, 2009

Sleeping saves lives

Your own, perhaps, according to this study.

 Doctors are being warned to be vigilant if a patient reports disturbed sleep - even if they have no history of mental health problems.
 The more types of sleep disturbances people had, the more likely they were to have thoughts of killing  themselves, or actually try to do so.

We've known that sleep is important for a long time now, but it appears we're still discovering exactly how important it is.